The numbers are in!
So this is my first weigh in since starting the Body by Vi 90 day challenge. I haven’t taken measurements yet, just a quick weigh in before getting ready for work. My current weight is… 271 lbs! I lost 9 pounds in 1 week! Since I’ve been working out, I’ve lost a total of 15 lbs! And I have so much room in this hoodie that I wear in the morning. Before I could barely zip it up. I have room in my pants. I have so much energy! I could barely stay awake in the morning in the car ride to work, and now I’m awake (much better company to my husband- I’m sure). And I used to be ready to crash as soon as I would get home. AND FROM WHAT?! SITTING! I didn’t used to do anything. What they say is true, if you exercise and eat right you WILL have WAY more energy for everything else! I can’t go back to the way I was. I guess my biggest problem was, that I never really tried to lose weight- I sort of just yo-yo’ed up and down and thought that was okay. I would start things and then stop, and no wonder I never made any progress. This is just 1 week, imagine I have 11 weeks to go- on this challenge. But, this is so much more than a challenge to me. I’m changing my life.
- Fitness Mistake #7: Watching the Scale (kamafitness.ca)
- Starting Point (fabulousfitclub.wordpress.com)
- Walking in Numbers (foodmyfrenemy.wordpress.com)
- Don’t Let it Own You (hailey94.wordpress.com)