I seem to have hit a wall. I’m pretty firm at 272 lbs, it fluctuates between 271 & 271… I know it depends on the time of day and you know what’s in my stomach. I knew that I wouldn’t drop 9 pounds each week (even though you do kinda hope you will!)… I’ve been doing a lot of circuit training/cross training – so I think I need to do 2 days of just cardio. I need to find a good workout dvd- because I don’t have a gym membership and I can’t get one right now. Just because, I’m trying to keep a bedtime routine with my son and driving to and from the gym would cut out of my precious time at home. I really need to find an apartment complex with a gym! Or buy a rowing machine… I love rowing! OMG… I want one so bad!I could row all day!!
But anyway, I’m currently using 5 pound weights- I’m building muscle – and that weighs more… I need to get lighter weights and/or glove weights to use in my cross training instead. I know I’m losing inches. I just think I need to change it up. I’m rotating workout dvd’s between: Hip Hop Abs (a few different routines), Ripped in 30 week 1 (so not on week 2 yet), and 3 other boot camp dvd’s. I know I can’t get discouraged… I have to keep going.
Tags: 90 day challenge, body by vi, burn belly fat, calories, cardio, challenge, changes, Cross-training, diet, Eating healthy, energy, exercise, fitness, food is my frenemy, goals, Gym, health, healthy, Indoor rower, losing weight, move, Physical exercise, Pound (mass), progress, Rowing, sedentary job, self restraint, Sports, sweat is fat crying, United States, Weight loss, workout