If you have allergies, you know how I feel. My eyes are itchy, burning and I’ve been sneezing and my face has been itchy as well. But if you live in SoCal, this doesn’t just happen in the spring – it’s whenever the weather changes and whenever the winds kick in. But the last few days have been extra dreadful. I also realized that my allergy pills were only 10 mg… and they usually work- but it was like I wasn’t even taking anything the last few days.
Yesterday, was a hard day for me, but I pushed through and walked at lunch but I did not work out at home. I felt very tired and my body was sore, so I rested. This morning I woke up and did Hip Hop Abs Total Body Burn with my ankle and glove weights. My body was on fire! My abs are still tight. I had my Body by Vi shake this morning with pineapple! Yumm! I made a quiche for lunch (and for few more days too) with broccoli, peppers, onions, garlic and spinach… yummy! I’m working on my water intake (2 out of 5 so far). I have a haircut scheduled and we might go for a walk later.
I have to remind myself why I started. It’s really easy for me to feel bad, and get lazy… and I can’t afford to do that because I have a goal that I want to reach. I have to build back up to that momentum and pace I was at before I got sick. I have been slacking.
Tags: 90 day challenge, Allergies, Allergy, body by vi, calories, cardio, challenge, Child, Conditions and Diseases, Eating healthy, energy, exercise, fitness, food is my frenemy, goals, health, healthy, losing weight, move, Physical exercise, Pollen, pounds, progress, sedentary job, Sneeze, SoCal, sweat is fat crying, Symptom, toddler, walking, Weight loss, workout