Feeling Great!

I usually wake up at 5AM when I go to work, and the past few days I’ve been doing that too. It’s nice to have quiet mornings before my toddle starts running around and screaming.

Yesterday I did end up working out during my son’s nap. I did 30 minutes of The Biggest Loser Boot Camp. So I did an hour of exercise yesterday (adding my 30 min yoga workout from the morning).


I woke up feeling great! I’m so ready to start the day.


This mornings Body By Vi Shake was simple yet delicious.

8 ounces of Coconut water

2 ounces of soy milk

2 scoops of Body By Vi shake mix




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